Awaken the body, heart, mind…in person or streaming
Join us in The Arlington Center’s lovely spaces for Yoga, Meditation, Qigong, Tai Chi, Capoeira & Dance, along with workshops, retreats, and wellness ~ most studio classes livestream as well
• check in at the front desk if joining us at the Center ~ cash, check, and card are accepted ~ or register online
• want to share the Center’s offerings? Gift cards here
• have an old class card? let us know - we’ll turn it into a pass!
Or, enjoy a day of classes anytime at the 24/7 Video Library
special programs, workshops, & series
Introduction To CAPOEIRA! 6-CLASS PASSES Now Available For Kids or Teens/Adults
New Series! MINDFULNESS-BASED STRESS REDUCTION ~ Sunada Takagi ~ 8 Weds, from January 21, 6:30-9pm ~ here!
PRESERVING ESSENCE: Qigong For Nourishment, Longevity ~ Steven Cardoza ~ Sunday, January 25, 1-4:30pm ~ here!
MOVEMENT•RHYTHM•VOICE! All Ages Celebration with Sophie Leurent + Matt Macys ~ Sunday, January 25, 4:30-6pm ~ here!
YOGA For ACTORS/PERFORMERS: Creativity Thru Movement + Mindfulness ~ Eleanora Cordovani ~ Sat, Jan 31, 1-5pm ~ here!
Music! KIRTAN with Shubalananda Larry Kopp + Friends ~ Saturday, February 7, 7:30-9:30pm ~ Free/Donation
PARTNER STRETCH + THAI YOGA MASSAGE with Alyona Rossi ~ Saturday, February 14, 2-4:30pm for couples and singles!
Looking Ahead To Spring! YOGA + MEDITATION In TUSCANY with Anne Curtis ~ May 10-16 ~ Explore here!
CAPOEIRA! Kids 6-12: Music, Martial Arts + Fun with Compasso Jason Ri ~ Fridays, 4-5pm ~ in person
CAPOEIRA! Teen/Adult: Music, Martial Arts + Dance with Compasso Jason Ri ~ Fridays, 5:30-7pm ~ in person
PRENATAL YOGA with Barrett Reinhorn ~ Sundays, 6-7:30pm ~ in person
OmDRUM: A Welcoming Circle with Pasha Cohen ~ Mondays, 7:30-8:30pm ~ in person
Osteo-Support YOGA For YFOBH Grads with Helen Theodosious ~ Tues, 9-10:15am + Thur, 4-5:15pm ~ in person + livestream
YOGA with Ruth Knill ~ Wednesdays, 11:30-12:30pm ~ in person + livestream
BABY + ME YOGA with Barrett Reinhorn ~ Thursdays, 10-11:15am ~ in person
AWARENESS THROUGH MOVEMENT: Feldenkrais with Ruth Knill ~ Thursdays, 11:30a-12:30p ~ in person + livestream
Connect to our gifted teachers and energizing practices!
Create your free user account and then either:
- register for a Single drop-in class on the schedule below, or
- buy a Multi-Pass: either a 10 Class pack or an Unlimited membership
- If you buy a Multi-Pass, it will be automatically applied to each class
Attending in person? Register online or with the teacher at the front desk
(if you register online, you’ll also get video access in case you need it)
Livestreaming? Once you've registered for a class, click on the Details -
you'll see the Open Video Stream button that will
take you straight to Zoom, anytime!
If you’d like to take a class or tutorial on your
schedule instead of ours, check out our new
24/ 7 Video Library - it’s listed as a ‘class'
on the schedule below and is free for
Unlimited members - you can also
pay $18 or use a 10 Class pass to
drop in for the day
