The Arlington Center
Awaken the body, heart, mind…in person or streaming!
Join us in The Arlington Center’s lovely spaces for Yoga, Meditation, Qigong, Tai Chi, & Dance, along with workshops, retreats, and wellness ~ most studio classes livestream as well
• check in with the teacher at the front desk if joining us at the Center ~ cash, check, and card are now accepted ~ or register online
• have an old class card? let us know - we’ll turn it into a pass!
Or, enjoy a day of classes anytime at the 24/7 Video Library
special programs, workshops, & series!
Starts 10/3! YOGA FOR OSTEOPOROSIS & BONE HEALTH with Helen Theodosiou ~ 8 Tuesdays, 9-10:30am ~ COURSE FULL!
Live Music! SACRED CHANT: Kirtan & Bhakti with Adam Bauer ~ Saturday, October 7, 8-10pm ~ In person ~ Join here
Start Drumming! OmDRUM: Intro to Hand Drumming with Pasha Cohen ~ Saturday, October 21, 3-5pm ~ In person ~ Join here
Start Dancing! ENCORE: Introductory Modern Movement Class with Encore Dance Ensemble ~ Saturday, October 28, 5-5pm ~ In person ~ Join here
DHARMA TALK & MEDITATION with Lama Tsering ~ Sunday, October 29, 12-2pm ~ In person ~ Free/Donate!
weekly, new & notable!
OmDRUM: A Welcoming Circle with Pasha Cohen ~ Mondays, 7:30-8:30pm ~ In person
GENTLE YOGA with Sarah Ander Shultz ~ Wednesdays, 12-1pm ~ In person & livestream ~ Try it here
JUNIOR YOGA, Ages 5-8 with Louise Parker ~ Wednesdays, 4:30-5:15am ~ In person ~ Sign up here
YOGA, All Levels with Sarah Ander Shultz ~ Wednesdays, 5:30-7pm ~ In person & livestream ~ Try it here
BABY & ME YOGA with Barrett Reinhorn ~ Thursday, 8/31, 10-11:15am ~ In person & livestream ~ Try it here
AWARENESS THROUGH MOVEMENT: Feldenkrais with Ruth Knill ~ Thursdays, 11:30a-12:30p ~ In person & livestream ~ Join here
PRENATAL YOGA with Barrett Reinhorn ~ Sundays, 6-7:30pm ~ In person & livestream
Connect to our gifted teachers and energizing practices!
Create your free user account and then either:
Attending in person? Register online or with the teacher at the front desk
(if you register online, you’ll also get video access in case you need it)
Livestreaming? Once you've registered for a class, click on the Details -
you'll see the Open Video Stream button that will
take you straight to Zoom, anytime!
If you’d like to take a class or tutorial on your
schedule instead of ours, check out our new
24/ 7 Video Library - it’s listed as a ‘class'
on the schedule below and is free for
Unlimited members - you can also
pay $18 or use a 10 Class pass to
drop in for the day