The Arlington Center

Awaken the body, heart, mind…in person or streaming

Join us in The Arlington Center’s lovely spaces for Yoga, Meditation, Qigong, Tai Chi, Capoeira & Dance,  along with workshops, retreats, and wellness ~ most studio classes livestream as well

check in at the front desk if joining us at the Center ~ cash, check, and card are accepted ~ or register online

• want to share the Center’s offerings? Gift cards here

• have an old class card? let us know - we’ll turn it into a pass!

Or, enjoy a day of classes anytime at the 24/7 Video Library

special programs, workshops, & series

Introduction To CAPOEIRA! 6-CLASS PASSES Now Available For Kids or Teens/Adults

New Series! MINDFULNESS-BASED STRESS REDUCTION ~ Sunada Takagi ~ 8 Weds, from January 21, 6:30-9pm ~ here!

PRESERVING ESSENCE: Qigong For Nourishment, Longevity ~ Steven Cardoza ~ Sunday, January 25, 1-4:30pm ~ here!

MOVEMENT•RHYTHM•VOICE! All Ages Celebration with Sophie Leurent + Matt Macys ~ Sunday, January 25, 4:30-6pm ~ here!

YOGA For ACTORS/PERFORMERS: Creativity Thru Movement + Mindfulness ~ Eleanora Cordovani ~ Sat, Jan 31, 1-5pm ~ here!

Music! KIRTAN with Shubalananda Larry Kopp + Friends ~ Saturday, February 7, 7:30-9:30pm ~ Free/Donation

PARTNER STRETCH + THAI YOGA MASSAGE with Alyona Rossi ~ Saturday, February 14, 2-4:30pm for couples and singles!

Looking Ahead To Spring! YOGA + MEDITATION In TUSCANY with Anne Curtis ~ May 10-16 ~ Explore here!

weekly: new & notable

CAPOEIRA! Kids 6-12: Music, Martial Arts + Fun with Compasso Jason Ri ~ Fridays, 4-5pm ~ in person

CAPOEIRA! Teen/Adult: Music, Martial Arts + Dance with Compasso Jason Ri ~ Fridays, 5:30-7pm ~ in person

PRENATAL YOGA with Barrett Reinhorn ~ Sundays, 6-7:30pm ~ in person

OmDRUM: A Welcoming Circle with Pasha Cohen ~ Mondays, 7:30-8:30pm ~ in person

Osteo-Support YOGA For YFOBH Grads with Helen Theodosious ~ Tues, 9-10:15am + Thur, 4-5:15pm ~ in person + livestream

YOGA with Ruth Knill ~ Wednesdays, 11:30-12:30pm ~ in person + livestream

BABY + ME YOGA with Barrett Reinhorn ~ Thursdays, 10-11:15am ~ in person

AWARENESS THROUGH MOVEMENT: Feldenkrais with Ruth Knill ~ Thursdays, 11:30a-12:30p ~ in person + livestream

Connect to our gifted teachers and energizing practices!

Create your free user account and then either:

  • register for a Single drop-in class on the schedule below, or
  • buy a Multi-Pass: either a 10 Class pack or an Unlimited membership
  • If you buy a Multi-Pass, it will be automatically applied to each class

Attending in person? Register online or with the teacher at the front desk

(if you register online, you’ll also get video access in case you need it)

Livestreaming? Once you've registered for a class, click on the Details -

you'll see the Open Video Stream button that will

take you straight to Zoom, anytime!


If you’d like to take a class or tutorial on your

schedule instead of ours, check out our new

24/ 7 Video Library - it’s listed as a ‘class'

on the schedule below and is free for

Unlimited members - you can also

pay $18 or use a 10 Class pass to

drop in for the day