The Arlington Center
Awaken the body, heart, mind…in person or streaming
Join us in The Arlington Center’s lovely spaces for Yoga, Meditation, Qigong, Tai Chi, Capoeira & Dance, along with workshops, retreats, and wellness ~ most studio classes livestream as well
• check in at the front desk if joining us at the Center ~ cash, check, and card are accepted ~ or register online
• want to share the Center’s offerings? Gift cards here
• have an old class card? let us know - we’ll turn it into a pass!
Or, enjoy a day of classes anytime at the 24/7Video Library
special programs, workshops, & series
Introduction To CAPOEIRA! 6-CLASS PASSES Now Available For Kids or Teens/Adults
DHARMA TALK + MEDITATION with Lama Tsering Ngodup ~ Sunday, May 17, 12-2pm ~ free/donate
Tibetan Singing Bowl SOUND BATH with Ben Anderson ~ Saturday, May 23, 4-5pm ~ here!
PSYCHEDELIC MEDICINE: A Meetup with Sasha Teter + Cliff McGann ~ Sunday, May 24, 2:30pm ~ here!
MINDFUL SELF-COMPASSION with Susan Gitau, PhD + IMP ~ Wednesday, May 27, 6-9pm ~ here!
Live Music! KIRTAN with Shubal Larry Kopp + Friends ~ Saturday, June 6, 7:30pm ~ free/donate
DHARMA TALK + MEDITATION with Lama Tsering Ngodup ~ Sunday, June 7, 12-2pm ~ free/donate
Weekend YOGA RETREAT with Annie Hoffman at Windhover ~ Friday-Sunday, June 19-21 ~ here!
SHAMANIC JOURNEY ~ A Circle with Comma Williams ~ Friday, June 19, 7:30pm ~ here!
CAPOEIRA! Kids 6-12: Music, Martial Arts + Fun with Compasso Jason Ri ~ Fridays, 4-5pm
CAPOEIRA! Teen/Adult: Music, Martial Arts + Dance with Compasso Jason Ri ~ Fridays, 5:30-7pm
Now Hybrid! MEDITATION + Jedi Training with Fez Aswat ~ Sundays, 5-6:30pm
PRENATAL YOGA with Barrett Reinhorn ~ Sundays, 6-7:30pm
OmDRUM: A Welcoming Circle with Pasha Cohen ~ Mondays, 7:30-8:30pm
Osteo-Support YOGA For YFOBH Grads with Helen Theodosiou ~ Tues, 9-10:15am in person & livestream
YOGA with Ruth Knill ~ Wednesdays, 11:30-12:30pm ~ in person + livestream
BABY + ME YOGA with Barrett Reinhorn ~ Thursdays, 10-11:15am
AWARENESS THROUGH MOVEMENT: Feldenkrais with Ruth Knill ~ Thursdays, 11:30a-12:30p ~ in person + livestream
Connect to our gifted teachers and energizing practices!
Create your free user account and then either:
- register for a Single drop-in class on the schedule below, or
- buy a Multi-Pass: either a 10 Class pack or an Unlimited membership
- If you buy a Multi-Pass, it will be automatically applied to each class
Attending in person? Register online or with the teacher at the front desk
(if you register online, you’ll also get video access in case you need it)
Livestreaming? Once you've registered for a class, click on the Details -
you'll see the Open Video Stream button that will
take you straight to Zoom, anytime!
If you’d like to take a class or tutorial on your
schedule instead of ours, check out our new
24/ 7 Video Library - it’s listed as a ‘class'
on the schedule below and is free for
Unlimited members - you can also
pay $18 or use a 10 Class pass to
drop in for the day