Winter Classes
at The Arlington Center



The Details: dates, pricing, helpful hints

  • Winter classes run for 12 weeks, from Monday, January 2nd through Sunday, March 25th, except as noted
  • the Center accepts cash or check payable to TAC or The Arlington Center
  • drop in anytime for $17 (some classes cost less) or give payment for a class card (see below) to the teacher - card will be ready by your next class
  • 5 class cards cost $80, or $16/class
  • 10 class cards cost $150, or $15/class
  • 15 class cards cost $210, or $14/class
  • 5, 10, & 15 class cards are transferrable - family and friends may use them! - and there's no time limit
  • unlimited class cards cost $145/1 month, $420/3 mos, $795/6 mos, $1450/year - more details...
  • sign up for a season anytime (except the last meeting) - cost is prorated when you join mid-cycle!
  • pay $14/class when you sign up for the season (some classes cost less - see registered/drop-in fees next to listing below)
  • itŐs flexible - sign up for one class, then attend different classes instead, whenever and as often as you like, until the end of the season!
  • before coming to first class, please check for updated schedule information at www.arlingtoncenter.org
  • street parking only - do not use driveways or lots on either side of building
  • bikes - use bike racks, signs & trees, not neighbors' railings
  • participation in all classes and workshops should always be done under the guidance of your physician
  • please inform the teacher if you are pregnant or have special needs
  • plan to arrive 10 minutes early to allow time to check in and set up


Weather Updates
In the event of snow, the Center's homepage and phone greeting at 781-316-0282 will be updated at least 1 hour before any changes to the schedule...





Yoga & Meditation

Monday
9 - 10:30 am IYENGAR YOGA I/II with Arthur Kilmurray. $14 registered/17 drop-in
9:30 - 11 am YOGA Continuing with Liz Owen. $14/17
3:15 - 4 pm
YOGA FOR CHILDREN ages 3.9-6 with Tara Rachel Jones. Child: $12/14; w/ parent: $20/22. Off 2/20
4 - 5:15 pm New Time! YOGA OF ENERGY FLOW COMMUNITY CLASS with various teachers. $5 or donation - proceeds to charity
4:15 - 5:15 pm
YOGA FOR CHILDREN ages 7-11 with Tara Rachel Jones. Child: $12/14; w/ parent: $20/22. Off 2/20
6 - 7:30 pm YOGA I/II with Chip Hartranft. $14/17
7:45 - 9:15 pm New! VICAARA YOGA I/II with Patricia Gearin. $14/17
7:45 - 9 pm New! YOGA FOR CYCLISTS with Kathy Martin. $13/16

Tuesday
7:30 - 8:30 am Early AM IYENGAR YOGA I/II with Annie Hoffman. $11/13
10 - 11:30 am YOGA I/II with Chip Hartranft. $14/17. Off 1/17
10:30 - Noon New! YOGA FOR THE 2ND HALF OF LIFE with Annie Hoffman & Veronica Wolff. $14/17
3:15 - 4 pm
ITSY BITSY YOGA FOR TOTS for mobile babies up to 21 months ~ Celeste LeMieux. $14/16. 2/21: $84/6 wks
4:15 - 5 pm
ITSY BITSY YOGA FOR TYKES 21m-4 yr, w/wo younger sibling ~ Celeste LeMieux. $14/16. 2/21: $84/6 wks
5:45 - 7:15 pm YOGA Continuing/Level II with Liz Owen. $14/17
6 - 7:30 pm YOGA II with Chip Hartranft. $14/17
7:30 - 8:30 pm
GENTLE/BEGINNER YOGA with Liz Owen. $13/16
7:45 - 9:15 pm INSIGHT MEDITATION with Chip Hartranft. $14/17

Wednesday
9:30 - 11 am
YOGA I/II with Anne Curtis. $14/17
9:30 - 11 am

Special! YOGA II/III with Liz Owen at 1st Parish Church, 3 Church St in Harvard Square
Details and registration at www.lizowenyoga.com
10 - 11:30 am New! VICAARA YOGA I/II with Patricia Gearin. $14/17
Noon - 1 pm New! GENTLE YOGA with Raea Zani. $11/13
4:15 - 5:15 pm
YOUTH YOGA ages 12-16 with Tara Rachel Jones. $12/14. Off 2/21
5:45 - 7 pm
New! YOGA I/II with Anne Curtis. $13/16
6 - 7:30 pm KRIPALU YOGA I/II with Linda Del Monte. $14/17

Thursday
9 - 10:15 am BREATH•FLOW•STILLNESS: Yoga & Meditation with Cynthia Gramer. $13/16
9:30 - 11 am YOGA Continuing with Liz Owen. $14/17
10:30 - 12 noon YOGA I/II with Cynthia Gramer. $14/17
4 - 5:30 pm KUNDALINI YOGA I/II with Shelley Loheed. $14/17
6 - 7:30 pm YOGA I/II with Chip Hartranft. $14/17
7:45 - 9:15 pm IYENGAR YOGA II with Annie Hoffman. $14/17

Friday
7:30 - 8:30 am Early AM IYENGAR YOGA I/II with Annie Hoffman. $11/13
9:30 - 11 am IYENGAR YOGA I/II with Arthur Kilmurray. $14/17
10 - 11:30 am INSIGHT MEDITATION with Chip Hartranft. $14/17
11:45 am - 1:15 pm YOGA I/II with Tal Banayan. $14/17. Off 2/24
5:30 - 7 pm IYENGAR YOGA I/II with Annie Hoffman & Anne Curtis. $14/17

Saturday
9:30 - 11:30 am YOGA I/II with Chip Hartranft. $14/17

Sunday
8:30 - 10 am YOGAFLOW I/II with Rebecca Conant. $14/17
4:30 - 6 pm ANUSARA-INSPIRED YOGA I/II Dynamic with Julia Novina & Susan Desmarais. $14/17


LEVEL I ideal for beginners or older students - no prior experience assumed
LEVEL I/II a mix of beginners and continuing students
LEVEL II for experienced, fit students
CONTINUING for students with 1 year or more of yoga experience





Dance, Tai Chi & Movement

Friends Discount! Nia, Pilates, & Dance
$27 per pair when you drop in with a friend - $22 per class when you two sign up together!

Monday
11 - 12 noon NIA with Ana Ayvazian. $13 registered/16 drop-in

Tuesday
12 noon - 1 AWARENESS THROUGH MOVEMENT with Josh Schreiber. $13/16

Wednesday
7:45 - 8:45 pm AWARENESS THROUGH MOVEMENT with Josh Schreiber. $13/16

Thursday
12 - 1 pm Try It! SOLE TO SOUL! Midday Dance with Wyoma. $13/16

Saturday
Noon - 1:30 AIKIDO with Ted Goodman. $14/17

Sunday
10 - 11:15 am New! TAI CHI with Julian Miller. $13/16. 8 wks/$104. Off 1/29, 2/12, 2/19, 3/11
11:30 - 1:30 CONTACT: Contact Improvisation Jam. $8 drop-in ; $30/5 jam card/good for 10 wks; $50/10 jam card for 15 wks



Kids, Teens & Parents


Monday
3:15 - 4 pm
YOGA FOR CHILDREN ages 3.9-6 with Tara Rachel Jones. Child: $12/14; w/ parent: $20/22. Off 2/20
4:15 - 5:15 pm
YOGA FOR CHILDREN ages 7-11 with Tara Rachel Jones. Child: $12/14; w/ parent: $20/22. Off 2/20

Tuesday
3:15 - 4 pm
ITSY BITSY YOGA FOR TOTS for mobile babies up to 21 months ~ Celeste LeMieux. $14/16. 2/21: $84/6 wks
4:15 - 5 pm
ITSY BITSY YOGA FOR TYKES 21m-4 yr, w/wo younger sibling ~ Celeste LeMieux. $14/16. 2/21: $84/6 wks

Wednesday
4:15 - 5:15 pm
YOUTH YOGA ages 12-16 with Tara Rachel Jones. $12/14. Off 2/21



Special Series

Monday
7:45 - 9:45 pm CONVERSATIONS AT THE EDGE: Buddhist Psychology Lecture Series. $25 at the door, $150/series, 2 CEs. 1/9, 2/13, 3/19

Saturday
7 - 10 pm DHARMA FILM SERIES: Great films, refreshments, moderated discussion, CEs ~ $10 at door. 1st Saturday of the month, October 2 - May 7
8 - 10 pm DANCING KIRTAN with DJ MantraJi. Donation at the door. 2/11, 3/10
7 - 9 pm KIRTAN with Shubalananda & Ashley. Donation please! 1/21, 2/18, 3/17
7:30 - 9:30 pm An Evening With The TRUE STORY THEATER. $15 or class card at the door. 1/6, 1/20
7:30 - 10:30 pm CELEBRATION OF THE SOUL: African Dance with Wyoma. $12 or class card at the door. 1/28, 2/25, 3/31

Sunday
10:30-1 or 1:45-4:15 FELDENKRAIS AWARENESS THROUGH MOVEMENT with Josh Schreiber $28 at the door. 1/8, 2/12, 3/11
2 - 4 pm CHANGES FOCUSING GROUP with Joan Klagsbrun and others. $8 at the door. 2/12; Saturday afternoon workshops on 1/7, 3/31
7 - 9 pm, 6:45 setup SOUND HEALING CIRCLE with Brad Brockmann & Comma Williams. Suggested donation $5-15. Last Sunday of month; doors close 7:20pm



The Details: dates, pricing, helpful hints

  • Winter classes run for 12 weeks, from Monday, January 2nd through Sunday, March 25th, except as noted
  • the Center accepts cash or check payable to TAC or The Arlington Center
  • drop in anytime for $17 (some classes cost less) or give payment for a class card (see below) to the teacher - card will be ready by your next class
  • 5 class cards cost $80, or $16/class
  • 10 class cards cost $150, or $15/class
  • 15 class cards cost $210, or $14/class
  • 5, 10, & 15 class cards are transferrable - family and friends may use them! - and there's no time limit
  • unlimited class cards cost $145/1 month, $420/3 mos, $795/6 mos, $1450/year - more details...
  • sign up for a season anytime (except the last meeting) - cost is prorated when you join mid-cycle!
  • pay $14/class when you sign up for the season (some classes cost less - see registered/drop-in fees next to listing below)
  • itŐs flexible - sign up for one class, then attend different classes instead, whenever and as often as you like, until the end of the season!
  • before coming to first class, please check for updated schedule information at www.arlingtoncenter.org
  • street parking only - do not use driveways or lots on either side of building
  • bikes - use bike racks, signs & trees, not neighbors' railings
  • participation in all classes and workshops should always be done under the guidance of your physician
  • please inform the teacher if you are pregnant or have special needs
  • plan to arrive 10 minutes early to allow time to check in and set up