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Spring Classes
at The Arlington Center
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The Details: dates, pricing, helpful hints
- Spring classes run for 12 weeks, from Monday, April 2 through Sunday, June 24, except as noted
- pay $14/class when you sign up for the season (some classes cost less - see price next to listing below). Cost is prorated when you join mid-cycle!
- drop in anytime for $17 (some classes cost less) or give payment for a class card to the teacher - card will be ready by your next class
- class cards cost 5/$80, 10/$150, 15/$210, and can be used for family and friends. Also available: Unlimited Classes: month/$145, year/$1450
- itŐs flexible - sign up for one class, then attend different classes instead, whenever and as often as you like!
- the Center accepts cash or check payable to TAC or The Arlington Center
- before coming to first class, please check for updated schedule information at www.arlingtoncenter.org and plan to arrive 10 minutes early
- street parking only - do not use lots next door; bikes - use signs & trees, not railings
- participation in all classes and workshops should always be done under the guidance of your physician
- please inform the teacher if you are pregnant or have special needs
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Yoga & Meditation
Monday
| 9:30 - 11 am |
ASHTANGA YOGA with Jessica Abelson. $126/9 wks. No class 5/28, 6/11, 6/25 |
| 9:30 - 11 am |
KRIPALU YOGA I/II with Kim Childs. $154/11 wks. No class 5/28 |
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3:30 - 4:15 pm
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YOGA FOR CHILDREN ages 3.9-7 with Tara Carey. $144/12 wks, ends 6/25. Drop-in $13. $192 w/ parent, $18 drop-in
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4:30 - 5:30 pm
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YOGA FOR CHILDREN ages 8-12 with Tara Carey. $144/12 wks, ends 6/25. Drop-in $13
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| 6 - 7:30 pm |
YOGA I/II with Chip Hartranft. $154/11 wks. No class 5/28 |
| 7:45 - 9:15 pm |
ANUSARA-INFLUENCED VINYASA FLOW with Lauren Worsh - for experienced, fit students. $154/11 wks. No class 5/28 |
Tuesday |
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| 10 - 11:30 am |
YOGA I/II with Chip Hartranft. $168/12 wks |
| 10:30 - Noon |
YOGA FOR THE 2ND HALF OF LIFE with Lauren Worsh. $140/10 wks. No class 6/12, 6/26 |
| 5:45 - 7:15 pm |
IYENGAR YOGA II with Liz Owen. $168/12 wks |
| 6 - 7:30 pm |
YOGA II with Chip Hartranft. $168/12 wks |
| 7:30 - 8:30 pm |
GENTLE YOGA with Liz Owen. $156/12 wks |
| 7:45 - 9:15 pm |
INSIGHT MEDITATION with Chip Hartranft. $168/12 wks |
Wednesday |
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9:30 - 11 am
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ANUSARA-INSPIRED YOGA I/II with Julia Novina. $168/12 wks
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9:30 - 11 am
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Special! IYENGAR YOGA II/III with Liz Owen at 1st Parish Church, 3 Church St in Harvard Square
$168/12 wks - for details and registration, please visit www.lizowenyoga.com |
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10 - 12n
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YOGA with Carol Nelson. $160/8 wks, drop-in $25 or card + $10. 4/11-5/30
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| 5:45 - 7 pm |
IYENGAR YOGA I with Liz Owen. $156/12 wks, drop-in $16 |
| 6 - 7:30 pm |
KRIPALU YOGA I/II with Kim Childs. $168/12 wks |
Thursday |
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| 9:30 - 11 am |
IYENGAR YOGA Continuing with Liz Owen. $168/12 wks |
| 6 - 7:30 pm |
YOGA I/II with Chip Hartranft. $168/12 wks |
| 7:45 - 9:15 pm |
IYENGAR YOGA II with Annie Hoffman. $168/12 wks |
Friday |
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| 7:30 - 8:30 am |
IYENGAR YOGA I/II with Annie Hoffman. $132/12 wks, drop-in $13 |
| 9:30 - 11 am |
VINYASA: Elemental Flow Yoga with Bo Forbes. $154/11 wks. Ends 6/15 |
| 10 - 11:30 am |
INSIGHT MEDITATION with Chip Hartranft. $168/12 wks |
| 5:30 - 7 pm |
IYENGAR YOGA I/II with Annie Hoffman. $168/12 wks |
Saturday |
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| 9:30 - 11 am |
YOGA I/II with Chip Hartranft. $168/12 wks. No class 5/26 |
Sunday |
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| 8:30 - 10 am |
YOGA FLOW I/II with Rebecca Conant. $168/12 wks. No class 5/27 |
| 4:30 - 6 pm |
ANUSARA-INSPIRED YOGA I/II with Lauren Worsh & Julia Novina. $168/12 wks |
LEVEL I ideal for beginners or older students - no prior experience assumed
LEVEL I/II a mix of beginners and continuing students
LEVEL II for experienced, fit students
CONTINUING for students with 1 year or more of yoga experience
Dance, Tai Chi & Movement
Friends Discount! Nia & Dance
$25 per pair when you drop in with a friend/$20 per class when you two sign up together!
| Monday |
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| 11 - 12 noon |
NIA with Arpi Ayvazian. $143/11 wks, $16 drop-in. No class 5/28 |
| 12 - 1 pm |
AWARENESS THROUGH MOVEMENT with Josh Schreiber. $143/11 wks, drop-in $16. No class 5/28 |
Wednesday |
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| 7:15 - 8:30 pm |
TAI CHI CHI KUNG with Marie Favorito. $168/12 wks, drop-in $17 |
| 7:45 - 9:15 pm |
AWARENESS THROUGH MOVEMENT with Josh Schreiber. $168/12 wks |
Thursday |
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4:15 - 5:15 pm
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CREATIVE MOVEMENT FOR KIDS ages 4-7 with Erica Sigal. $144/12 wks, drop-in $13
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| 7:45 - 9:15 pm |
BONES FOR LIFE with Deborah Lotus. $154/11 wks. No class 4/26 |
Friday |
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| 11:30 - 12:45 |
BELLYDANCING FOR WOMEN with Carolisa. $78/6 wks, drop-in $16. Two 6-wk series, starting 4/6, 5/18. 11:45am start on 6/22 |
Saturday |
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| Noon - 1:30 |
AIKIDO with Ted Goodman. $168/12 wks. No class 4/21, 5/26 |
Sunday |
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| 10 - 11 am |
NIA with Rosanne Russell. $130/10 wks, drop-in $16. Starts 4/15. No class 4/22, 5/27, 6/10 |
| 11:30 - 1:30 |
CONTACT: Contact Improvisation Jam. $8 drop-in ; $30/5 jam card/good 10 wks; $50/10 jam card/good 15 wks. No jam 4/22, 5/27, 6/10 |
Personal Growth
Tuesday |
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| 7:45 - 9:15 pm |
INSIGHT MEDITATION with Chip Hartranft. $168/12 wks |
Friday |
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| 10 - 11:30 am |
INSIGHT MEDITATION with Chip Hartranft. $168/12 wks |
Sunday |
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5 - 6:30 pm
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SECRETS OF SOUNDER SLEEP with Josh Schreiber. $112/8 wks. No class 5/6, 5/13, 5/27, 6/10. Ends 6/17 |
| 7 - 9 pm |
SOUND HEALING CIRCLE with Barbara Albenesius. 1st Sunday of the month, donation $5-15 at door, 6:30 setup |
Kids & Parents
Monday |
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3:30 - 4:15 pm
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YOGA FOR CHILDREN ages 3.9-7 with Tara Carey. $144/12 wks, ends 6/25. Drop-in $13. $192 w/ parent, $18 drop-in
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4:30 - 5:30 pm
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YOGA FOR CHILDREN ages 8-12 with Tara Carey. $144/12 wks, ends 6/25. Drop-in $13
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Thursday |
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4:15 - 5:15 pm
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CREATIVE MOVEMENT FOR KIDS ages 4-7 with Erica Sigal. $144/12 wks, drop-in $13
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The Details: dates, pricing, helpful hints
- Spring classes run for 12 weeks, from Monday, April 2 through Sunday, June 24, except as noted
- pay $14/class when you sign up for the season (some classes cost less - see price next to listing below). Cost is prorated when you join mid-cycle!
- drop in anytime for $17 (some classes cost less) or give payment for a class card to the teacher - card will be ready by your next class
- class cards cost 5/$80, 10/$150, 15/$210, and can be used for family and friends. Also available: Unlimited Classes: month/$145, year/$1450
- itŐs flexible - sign up for one class, then attend different classes instead, whenever and as often as you like!
- the Center accepts cash or check payable to TAC or The Arlington Center
- before coming to first class, please check for updated schedule information at www.arlingtoncenter.org and plan to arrive 10 minutes early
- street parking only - do not use lots next door; bikes - use signs & trees, not railings
- participation in all classes and workshops should always be done under the guidance of your physician
- please inform the teacher if you are pregnant or have special needs
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