Spring Kids & Parents Programs
at The Arlington Center

The Details: dates, pricing, helpful hints

  • Spring classes run for 12 weeks, from Monday, March 31 through Sunday, June 22, except as noted
  • pay $14/class when you sign up for the season (some classes cost less - see price next to listing below). Cost is prorated when you join mid-cycle!
  • drop in anytime for $17 (some classes cost less) or give payment for a class card to the teacher - card will be ready by your next class
  • class cards cost $80/5, $150/10, $210/15, and can be used for family and friends. Also available: Unlimited Classes: $145/month, $1450/year
  • itÕs flexible - sign up for one class, then attend different classes instead, whenever and as often as you like!
  • the Center accepts cash or check payable to TAC or The Arlington Center
  • before coming to first class, please check for updated schedule information at www.arlingtoncenter.org
  • street parking only - do not use lots next door; bikes - use signs & trees, not neighbors' railings
  • participation in all classes and workshops should always be done under the guidance of your physician
  • please inform the teacher if you are pregnant or have special needs
  • plan to arrive 10 minutes early to allow time to check in and set up

Kids & Parents

Monday
3:15 - 4 pm
YOGA FOR CHILDREN ages 3.9-6 with Tara Rachel Carey. 10 wks/$120. Drop-in $14. No class 4/21, 5/26
4:15 - 5:15 pm
YOGA FOR CHILDREN ages 7-11 with Tara Rachel Carey. 10 wks/$120. Drop-in $14. No class 4/21, 5/26

Wednesday
4 - 5 pm
YOUTH YOGA ages 12-15 with Tara Rachel Carey. 4 wks/$48. Drop-in $14. 5/7-28

Thursday
4 - 5 pm
CREATIVE MOVEMENT FOR KIDS ages 4-7 with Erica Sigal. 12 wks/$144. Drop-in $13. Class will meet on 4/24

CREATIVE MOVEMENT FOR KIDS, ages 4-7 (Erica Sigal) In Creative Movement For Kids, boys and girls use their bodies, senses and creativity to explore the joyful world of movement. Exhilarating elements of dance will help children develop physical and cognitive skills such as balance, coordination, cooperation, attention span, and self-esteem. Children will create a vivid spatial world with props like streamers, stretchy fabric and feathers, pictures, poems, stories, music, and rhythm instruments. Suggested attire: comfortable clothing, socks or bare-feet

YOGA FOR CHILDREN, ages 3.9-6, 7-11 (Tara Rachel Carey) Children blossom from the inside out. At times, their pace of movement is much faster than their rate of development. Yoga gives them an opportunity to slow down, reconnect to their natural rhythm, and balance their energy. Each class presents a consistent series of postures to explore flexibility, encourage concentration and stimulate inner curiosity

YOUTH YOGA, ages 12-15 (Tara Rachel Carey) As the early teen years unfurl, it can be a challenge to balance a deepening sense of autonomy with the growing responsibility and connection that go with maturity Ð andÊ all while body and mind are changing almost daily!Ê What a wonderful thing to find a place for relaxing, for stories and fun with friends, and discovering tools for inner peace. Youth Yoga explores yogic teachings through flowing series of movements, breathing practices, relaxation and meditation.