Fall Classes
at The Arlington Center



The Details: dates, pricing, helpful hints

  • Fall classes run for 16 weeks, from Thursday, September 3rd through Wednesday, December 23rd, except as noted
  • the Center accepts cash or check payable to TAC or The Arlington Center
  • drop in anytime for $17 (some classes cost less) or give payment for a class card (see below) to the teacher - card will be ready by your next class
  • 5 class cards cost $80, or $16/class
  • 10 class cards cost $150, or $15/class
  • 15 class cards cost $210, or $14/class
  • 5, 10, & 15 class cards can be used for family and friends, with no time limit
  • unlimited class cards cost $145/1 month, $420/3 mos, $795/6 mos, $1450/year - more details...
  • sign up anytime (except the last meeting of the season) - cost is prorated when you join mid-cycle!
  • pay $14/class when you sign up for the season (some classes cost less - see registered/drop-in fees next to listing below)
  • itŐs flexible - sign up for one class, then attend different classes instead, whenever and as often as you like, until the end of the season!
  • before coming to first class, please check for updated schedule information at www.arlingtoncenter.org
  • street parking only - do not use lots next door
  • bikes - use bike racks, signs & trees, not neighbors' railings
  • participation in all classes and workshops should always be done under the guidance of your physician
  • please inform the teacher if you are pregnant or have special needs
  • plan to arrive 10 minutes early to allow time to check in and set up

Yoga & Meditation
Monday
9 - 10:30 am IYENGAR YOGA I/II with Arthur Kilmurray. $14 registered/17 drop-in. Ends 12/14
9:30 - 11 am IYENGAR YOGA Continuing with Liz Owen. $14/17
3:15 - 4 pm
YOGA FOR CHILDREN ages 3.9-6 with Tara Rachel Jones. Child: $12/14; w/ parent: $20/22
4:15 - 5:15 pm
YOGA FOR CHILDREN ages 7-11 with Tara Rachel Jones. Child: $12/14; w/ parent: $20/22
6 - 7:30 pm YOGA I/II with Chip Hartranft. $14/17
7:45 - 9:15 pm YOGA VINYASA with Lauren Worsh. For those with at least 1 year of yoga experience. $14/17

Tuesday
7:30 - 8:30 am New! IYENGAR YOGA I/II with Annie Hoffman. $11/13
10 - 11:30 am YOGA I/II with Chip Hartranft. $14/17
10:30 - Noon YOGA FOR THE 2ND HALF OF LIFE with Lauren Worsh. $14/17
5:45 - 7:15 pm IYENGAR YOGA Continuing/Level II with Liz Owen. $14/17
6 - 7:30 pm YOGA II with Chip Hartranft. $14/17
7:30 - 8:30 pm
 GENTLE YOGA with Liz Owen. $13/16
7:45 - 9:15 pm INSIGHT MEDITATION with Chip Hartranft. $14/17. Ends 12/15

Wednesday
9:30 - 11 am
ANUSARA-INSPIRED YOGA™ I/II with Julia Novina. $14/17
9:30 - 11 am

 Special! IYENGAR YOGA II/III with Liz Owen at 1st Parish Church, 3 Church St in Harvard Square
Details and registration at www.lizowenyoga.com
10 am - 12 noon YOGA All Levels with Carol Nelson. $22/27, or class card + $12
4:15 - 5:15 pm
YOUTH YOGA ages 12-15 with Tara Rachel Jones. $12/14. Ends 12/16
5:45 - 7 pm IYENGAR YOGA I with Liz Owen. $13/16
6 - 7:30 pm KRIPALU YOGA I/II with Linda Del Monte. $14/17
7:45 - 9:15 pm New! TIBETAN BUDDHIST MEDITATION with Willa Miller. $14/17

Thursday
9 - 10:15 am BREATH•FLOW•STILLNESS: Yoga & Meditation with Cynthia Gramer. $13/16
9:30 - 11 am IYENGAR YOGA Continuing with Liz Owen. $14/17
10:30 - 12 noon YOGA FOR THE 2ND HALF OF LIFE with Cynthia Gramer. $14/17
6 - 7:30 pm YOGA I/II with Chip Hartranft. $14/17
7:45 - 9:15 pm IYENGAR YOGA II with Annie Hoffman. $14/17

Friday
7:30 - 8:30 am IYENGAR YOGA I/II with Annie Hoffman. $11/13
9:30 - 11 am IYENGAR YOGA I/II with Arthur Kilmurray. $14/17. Ends 12/18
10 - 11:30 am INSIGHT MEDITATION with Chip Hartranft. $14/17
11:45 am - 1:15 pm New! YOGA I/II with Tal Banayan. $14/17
5:30 - 7 pm IYENGAR YOGA I/II with Annie Hoffman. $14/17

Saturday
9:30 - 11:30 am YOGA I/II with Chip Hartranft. $14/17
4:30 or 5:15 pm ELEMENTAL YOGA COMMUNITY CLASS with various teachers. 75 mins. $8 or class card - proceeds to charity. 5:15 pm 11/7

Sunday
8:30 - 10 am YOGAFLOW I/II with Rebecca Conant. $14/17
10 - 11:15 am YOGA & NIA with Rosanne Russell. $13/16
4:30 - 6 pm ANUSARA-INSPIRED YOGA Continuing with Julia Novina. $14/17

LEVEL I ideal for beginners or older students - no prior experience assumed
LEVEL I/II a mix of beginners and continuing students
LEVEL II for experienced, fit students
CONTINUING for students with 1 year or more of yoga experience

Dance, Tai Chi, Aikido & Movement

Friends Discount! Nia & Dance
$27 per pair when you drop in with a friend/$22 per class when you two sign up together!
Monday
11 - 12 noon NIA with Arpi Ayvazian. $13 registered/16 drop-in

Tuesday
12 noon - 1 AWARENESS THROUGH MOVEMENT with Josh Schreiber. $13/16
4:30 - 5:30 pm PILATES with Jenny Briggs. $13/16

Wednesday
7:15 - 8:30 pm
New! CHI KUNG/QI GONG with Marie Favorito. $14/17. Off 11/11, 11/25. Ends 12/16

Thursday
7:45 - 9:15 pm BONES FOR LIFE with Deborah Lotus. $14/17. Off 11/26

Saturday
Noon - 1:30 AIKIDO with Ted Goodman. $14/17

Sunday
10 - 11:15 am YOGA & NIA with Rosanne Russell. $13/16
11:30 - 1:30 CONTACT: Contact Improvisation Jam. $8 drop-in ; $30/5 jam card/good for 10 wks; $50/10 jam card for 15 wks


Kids, Teens & Parents

Monday
3:15 - 4 pm
YOGA FOR CHILDREN ages 3.9-6 with Tara Rachel Jones. Child: $12/14; w/ parent: $20/22
4:15 - 5:15 pm
YOGA FOR CHILDREN ages 7-11 with Tara Rachel Jones. Child: $12/14; w/ parent: $20/22

Wednesday
4:15 - 5:15 pm
YOUTH YOGA ages 12-15 with Tara Rachel Jones. $12/14. Off 11/25. Ends 12/16


Monthly Series
Monday
7:45 - 9:45 pm CONVERSATIONS AT THE EDGE: Buddhist Psychology Lecture Series. $25 at the door, $150/series, 2 CEs. Meets 11/9, 12/14

Saturday
7 - 10 pm DHARMA FILM SERIES: Great films, refreshments, moderated discussion, CEs ~ $10 at door. 1st Saturday of the month, October 3 - May 1
7 - 9 pm KIRTAN with Shubalananda & Ashley. Free - donations for S & A gratefully accepted. Meets 10/17, 11/21, 12/19
7:30 - 10:30 pm DANCE SATURDAY! with Wyoma & Barbara. $10 or class card at the door. Last Saturday of the month

Sunday
2 - 4 pm CHANGES FOCUSING GROUP with Joan Klagsbrun and others. $8 at the door. Meets 10/25, 11/29, 12/27
7 - 9 pm, 6:45 setup SOUND HEALING CIRCLE with Brad Brockmann & Comma Williams. Suggested donation $5-15. Next date 11/1, then last Sunday of the month


The Details: dates, pricing, helpful hints

  • Fall classes run for 16 weeks, from Thursday, September 3rd through Wednesday, December 23rd, except as noted
  • the Center accepts cash or check payable to TAC or The Arlington Center
  • drop in anytime for $17 (some classes cost less) or give payment for a class card (see below) to the teacher - card will be ready by your next class
  • 5 class cards cost $80, or $16/class
  • 10 class cards cost $150, or $15/class
  • 15 class cards cost $210, or $14/class
  • 5, 10, & 15 class cards can be used for family and friends, with no time limit
  • unlimited class cards cost $145/1 month, $420/3 mos, $795/6 mos, $1450/year - more details...
  • sign up anytime (except the last meeting of the season) - cost is prorated when you join mid-cycle!
  • pay $14/class when you sign up for the season (some classes cost less - see registered/drop-in fees next to listing below)
  • itŐs flexible - sign up for one class, then attend different classes instead, whenever and as often as you like, until the end of the season!
  • before coming to first class, please check for updated schedule information at www.arlingtoncenter.org
  • street parking only - do not use lots next door
  • bikes - use bike racks, signs & trees, not neighbors' railings
  • participation in all classes and workshops should always be done under the guidance of your physician
  • please inform the teacher if you are pregnant or have special needs
  • plan to arrive 10 minutes early to allow time to check in and set up