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Fall Classes
at The Arlington Center
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The Details: dates, pricing, helpful hints
- Fall classes run for 15 weeks, from Monday, September 10 through Sunday, December 23, except as noted
- pay $14/class when you sign up for the season (some classes cost less - see price next to listing below). Cost is prorated when you join mid-cycle!
- drop in anytime for $17 (some classes cost less) or give payment for a class card to the teacher - card will be ready by your next class
- class cards cost 5/$80, 10/$150, 15/$210, and can be used for family and friends. Also available: Unlimited Classes: month/$145, year/$1450
- itÕs flexible - sign up for one class, then attend different classes instead, whenever and as often as you like!
- the Center accepts cash or check payable to TAC or The Arlington Center
- before coming to first class, please check for updated schedule information at www.arlingtoncenter.org and plan to arrive 10 minutes early
- street parking only - do not use lots next door; bikes - use signs & trees, not railings
- participation in all classes and workshops should always be done under the guidance of your physician
- please inform the teacher if you are pregnant or have special needs
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Yoga & Meditation
Monday
| 9 - 10:30 am |
IYENGAR YOGA I/II with Arthur Kilmurray. 15 wks/$210 |
| 9:30 - 11 am |
IYENGAR YOGA Continuing with Liz Owen. 14 wks/$196. No class 10/8 |
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3:15 - 4 pm
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YOGA FOR CHILDREN ages 3.9-7 with Tara Carey. 14 wks/$168. Drop-in $14. No class 10/8
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4:15 - 5:15 pm
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YOGA FOR CHILDREN ages 8-12 with Tara Carey. 14 wks/$168. Drop-in $14. No class 10/8
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| 6 - 7:30 pm |
YOGA I/II with Chip Hartranft. 15 wks/$210 |
| 7:45 - 9:15 pm |
VINYASA FLOW with Lauren Worsh - for experienced, fit students. 15 wks/$210 |
Tuesday |
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| 7 - 8 am |
KRIPALU YOGA I/II with Kim Childs. 15 wks/$180 |
| 10 - 11:30 am |
YOGA I/II with Chip Hartranft. 15 wks/$210 |
| 10:30 - Noon |
YOGA FOR THE 2ND HALF OF LIFE with Lauren Worsh. 15 wks/$210 |
| 5:45 - 7:15 pm |
IYENGAR YOGA II with Liz Owen. 15 wks/$210 |
| 6 - 7:30 pm |
YOGA II with Chip Hartranft. 14 wks/$196. Starts 9/18 |
7:30 - 8:30 pm
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GENTLE YOGA with Liz Owen. FULL - Sorry, no drop-ins |
| 7:45 - 9:15 pm |
INSIGHT MEDITATION with Chip Hartranft. 14 wks/$196. Starts 9/18 |
Wednesday |
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9:30 - 11 am
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ANUSARA-INSPIRED YOGAª I/II with Julia Novina. 15 wks/$210
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9:30 - 11 am
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Special! IYENGAR YOGA II/III with Liz Owen at 1st Parish Church, 3 Church St in Harvard Square
15 wks/$210 - for details and registration, please visit www.lizowenyoga.com |
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10 - 12n
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YOGA I/II with Carol Nelson. 13 wks/$286, drop-in $27 or card + $10. No class 10/24, 11/21
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| 5:45 - 7 pm |
IYENGAR YOGA I with Liz Owen. 15 wks/$195 |
| 6 - 7:30 pm |
KRIPALU YOGA I/II with Kim Childs. 15 wks/$210 |
Thursday |
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| 9:30 - 11 am |
IYENGAR YOGA Continuing with Liz Owen. 14 wks/$196. No class 11/22 |
| 10 - 11:30 am |
YOGA FOR THE 2ND HALF OF LIFE with Lauren Worsh. 15 wks/$210. No class 11/22, ends 12/27 |
| 6 - 7:30 pm |
YOGA I/II with Chip Hartranft. 15 wks/$210. No class 11/22, ends 12/27 |
| 7:45 - 9:15 pm |
IYENGAR YOGA II with Annie Hoffman. 12 wks/$168. No class 11/22, 12/13 - ends 12/20 |
Friday |
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| 7:30 - 8:30 am |
IYENGAR YOGA I/II with Annie Hoffman. 13 wks/$143, drop-in $12. Ends 12/21 |
| 9:30 - 11 am |
VINYASA: Elemental Flow Yoga with Bo Forbes. 15 wks/$210 |
| 10 - 11:30 am |
INSIGHT MEDITATION with Chip Hartranft. 15 wks/$210 |
| 5:30 - 7 pm |
IYENGAR YOGA I/II with Annie Hoffman. 13 wks/$182. Ends 12/21 |
Saturday |
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| 9:30 - 11 am |
YOGA I/II with Chip Hartranft. 15 wks/$210 |
Sunday |
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| 8:30 - 10 am |
YOGAFLOW I/II with Rebecca Conant. 15 wks/$210. Ends 12/30 |
| 4:30 - 6 pm |
ANUSARA-INSPIRED YOGA I/II with Julia Novina. 15 wks/$210. No class 9/23 |
LEVEL I ideal for beginners or older students - no prior experience assumed
LEVEL I/II a mix of beginners and continuing students
LEVEL II for experienced, fit students
Pilates, Dance & Movement
Friends Discount! Nia, Pilates, & Dance
$27 per pair when you drop in with a friend - $22 per class when you two sign up together!
| Monday |
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| 11 - 12 noon |
NIA with Arpi Ayvazian. 15 wks/$195, drop-in $16 |
Tuesday |
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| 1 - 2 pm |
AWARENESS THROUGH MOVEMENT with Josh Schreiber. 15 wks/$195, drop-in $16 |
| 4:30 - 5:30 pm |
PILATES with Jenny Briggs. 15 wks/$195, drop-in $16 |
Wednesday |
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| 7:15 - 8:30 pm |
T'AI CHI CHI KUNG with Marie Favorito. 15 wks/$210 |
| 7:45 - 9:15 pm |
AWARENESS THROUGH MOVEMENT with Josh Schreiber. 15 wks/$210 |
Thursday |
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| 8:30 - 9:30 am |
PILATES with Jenny Briggs. 15 wks/$195, drop-in $16. No class 11/22, ends 12/27 |
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4 - 5 pm
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CREATIVE MOVEMENT FOR KIDS ages 4-7 with Erica Sigal. 13 wks/$156. Drop-in $13. Starts 9/20, no class 11/22, ends 12/20
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| 7:45 - 9:15 pm |
BONES FOR LIFE with Deborah Lotus. 14 wks/$196. No class 11/22, ends 12/20 |
Friday |
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| 11:30-12:45 |
BELLYDANCING FOR WOMEN with Carolisa. Try a class for $16!! No class 11/23 |
Saturday |
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| Noon - 1:30 |
AIKIDO with Ted Goodman. 15 wks/$210. Ends 12/15 |
Sunday |
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| 10 - 11 am |
NIA with Rosanne Russell. 14 wks/$182, drop-in $16. Starts 9/23 |
| 11:30 - 1:30 |
CONTACT: Contact Improvisation Jam. $8 drop-in ; $30/5 jam card/good for 10 wks; $50/10 jam card for 15 wks. No jam 11/18 |
Kids & Parents
Monday |
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3:15 - 4 pm
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YOGA FOR CHILDREN ages 3.9-7 with Tara Carey. 14 wks/$168. Drop-in $14. No class 10/8
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4:15 - 5:15 pm
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YOGA FOR CHILDREN ages 8-12 with Tara Carey. 14 wks/$168. Drop-in $14. No class 10/8
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Thursday |
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4 - 5 pm
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CREATIVE MOVEMENT FOR KIDS ages 4-7 with Erica Sigal. 15 wks/$180. Drop-in $15. No class 11/22, ends 12/27
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Monthly Series
| Monday |
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| 7:45 - 9:45 pm |
MINDFULNESS & PSYCHOTHERAPY: Buddhist Psychology Lecture Series. 1st Monday of the month, October-May. $25 at the door, $150/series |
| 7:45 - 9:45 pm |
'THE WORK' OF BYRON KATIE with Neige Christenson. 3rd Monday of the month, November-May. $25 at the door, $145/series |
Friday |
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| 8 - 10 pm |
THE JOY OF DRUMMING: A Monthly Circle with Ricardo Frota. 2nd or 3rd Friday of the month. $15 or class card - no makeups, please |
Saturday |
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| 7 - 10 pm |
DHARMA FILM SERIES: Great films, refreshments, moderated discussion. 1st or 2nd Saturday of the month, October-May. $10/door, $35/CEs |
| 7 - 9 pm |
KIRTAN with Shubalananda, Durga & special guests. 2nd or 3rd Saturday of the month |
Sunday |
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| 7 - 9 pm |
SOUND HEALING CIRCLE with Barbara Albenesius. 1st Sunday of the month, donation $5-15 at door, 6:30 setup |
The Details: dates, pricing, helpful hints
- Fall classes run for 15 weeks, from Monday, September 10 through Sunday, December 23, except as noted
- pay $14/class when you sign up for the season (some classes cost less - see price next to listing below). Cost is prorated when you join mid-cycle!
- drop in anytime for $17 (some classes cost less) or give payment for a class card to the teacher - card will be ready by your next class
- class cards cost 5/$80, 10/$150, 15/$210, and can be used for family and friends. Also available: Unlimited Classes: month/$145, year/$1450
- itÕs flexible - sign up for one class, then attend different classes instead, whenever and as often as you like!
- the Center accepts cash or check payable to TAC or The Arlington Center
- before coming to first class, please check for updated schedule information at www.arlingtoncenter.org and plan to arrive 10 minutes early
- street parking only - do not use lots next door; bikes - use signs & trees, not railings
- participation in all classes and workshops should always be done under the guidance of your physician
- please inform the teacher if you are pregnant or have special needs
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