January 16-22 At
The Arlington Center
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
IYENGAR
YOGA I/II
Annie 7:30a
IYENGAR
YOGA I/II
Annie 7:30a
Harvard Sq
YOGA II/III
Liz Owen
9:30-11am
YOGA
FLOW
Rebecca
Conant
8:30-10am
BREATH•FLOW
•STILLNESS•
Cynthia
9-10:15am
THAI YOGA
MASSAGE
A Training with
Jennifer Yarro
9:30-5:30pm
YOGA
Continuing
Liz Owen
9:30-11am
THAI YOGA
MASSAGE
A Training with
Jennifer Yarro
9:30-5:30pm
YOGA
I/II
Anne Curtis
9:30-11am
YOGA
Continuing
Liz Owen
9:30-11am
YOGA I/II
Arthur
Kilmurray
9:30-11am
YOGA I/II
Chip
Hartranft
9:30-11:30am
New!
VICAARA YOGA I/II
Patricia Gearin
10-11:30am
INSIGHT
MEDITATION
Chip Hartranft
10-11:30am
New!
T'AI CHI
Julian Miller
10-11:15am
YOGA/2ND
HALF/LIFE
Annie Hoffman &
Veronica Wolff
10:30-Noon
YOGA I/II
Cynthia
Gramer
10:30-Noon
NIA
Ana Ayvazian
11-Noon
CONTACT
IMPROV
JAM
11:30-1:30
all
welcome
New!
YOGA I/II
Tal Banayan
11:45-1:15
AWARENESS
THRU MVT
Josh 12-1
New!
GENTLE
YOGA
Raea Zani
12-1pm
SOUL TO SOLE
Wyoma
12-1pm
AIKIDO
Ted Goodman
Noon-1:30
NEW VIEWS &
INSPIRATION
For The New Year
Michele Rapp
2-4:30pm
THE WISDOM OF
YOUR BODY
Gentle Yoga &
Mindful Eating
Liz Owen &
Rivka Simmons
2-6pm
New!
ITSY BITSY
YOGA: TOTS
Celeste 3:15pm
COMMUNITY YOGA
Various teachers
4-5:15pm
proceeds to charity
KUNDALINI
YOGA
Shelley Loheed
4-5:30pm
New!
ITSY BITSY
YOGA: TYKES
Celeste 4:15pm
YOUTH YOGA
Ages 12-15
Tara Rachel 4:15
ANUSARA-
INSPIRED
YOGA
Continuing
Julia & Susan
4:30-6pm
IYENGAR
YOGA II
Annie Hoffman
& Anne Curtis
5:30-7pm
YOGA
Cont/
II
Liz Owen
5:45-7:15
New!
YOGA
I/II
Anne Curtis
5:45-7pm
YOGA I/II
Chip Hartranft
6-7:30pm
YOGA II
Chip Hartranft
6-7:30pm
KRIPALU
YOGA
Linda Del Monte
6-7:30pm
YOGA I/II
Chip Hartranft
6-7:30
KIRTAN
Shubal & Ashley
7-9pm
GENTLE
YOGA
-
Liz
7:30-8:30pm
Stress Reduction Through
MEDITATION
Sunada Takagi
7:30-9pm -
Free!
VINYASA YOGA
Patricia Gearin
7:45-9:15pm
New!
YOGA
FOR
CYCLISTS
Kathy Martin
7:45-9pm
INSIGHT
MEDITATION
Chip Hartranft
7:45-9:15pm
AWARENESS
THRU MVT
Josh 7:45-8:45pm
IYENGAR
YOGA II
Annie Hoffman
7:45-9:15pm
Yoga &
Meditation
Pilates &
Movement
Dance
Special
Events
Wellness
& Growth