August 11-17 At
The Arlington Center
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
IYENGAR
YOGA I/II
Annie 7:30a
PILATES
Jenny Briggs
8:30-9:30am
YOGA
FLOW
Rebecca
Conant
8:30-10am
YOGA I/II
Arthur
Kilmurray
9-10:30am
IYENGAR
YOGA
Continuing
Liz Owen
9:30-11am
ANUSARA-
INSPIRED
YOGA
™
I/II
Julia
9:30-11am
IYENGAR
YOGA
Continuing
Liz Owen
9:30-11am
ELEMENTAL
YOGA I/II
Ceylan Akturk
9:30-11am
YOGA I/II
Chip
Hartranft
9:30-11:15am
YOGA I/II
Chip Hartranft
10-11:30am
YOGA/2ND
HALF/LIFE
Cynthia
Gramer
10-11:30am
INSIGHT
MEDITATION
Chip
Hartranft
10-11:30
NIA & YOGA
Rosanne
Russell
10-11:15am
YOGA/2ND
HALF/LIFE
Lauren
Worsh
10:30-Noon
BREATH
WORK
Christine Hall
11-1
CONTACT
IMPROV
JAM
11:30-1:30
all
welcome
AWARENESS
THRU MVT
Josh 12-1
AIKIDO
Ted Goodman
Noon-1:30
BONES FOR LIFE
Introduction
Deborah
Lotus
1-5pm
PILATES
Jenny Briggs
4:30-5:30pm
ANUSARA-
INSPIRED
YOGA
I/II
Julia
4:30-6pm
IYENGAR
YOGA I/II
Annie Hoffman
5:30-7pm
IYENGAR
YOGA
Cont/
II
Liz Owen
5:45-7:15
IYENGAR
YOGA I
Liz Owen
5:45-7
YOGA I/II
Chip Hartranft
6-7:30pm
YOGA II
Chip Hartranft
6-7:30pm
KRIPALU
YOGA
Kim
Childs
6-7:30
YOGA I/II
Chip Hartranft
6-7:30
KIRTAN
Shubalananda
& Durga
7-9
Free!
GENTLE
YOGA
-
Liz
7:30-8:30pm
VINYASA
YOGA FLOW
Lauren Worsh
7:45-9:15pm
INSIGHT
MEDITATION
Chip Hartranft
7:45-9:15pm
AWARENESS
THRU MVT
Josh
7:45-9:15pm
BONES
FOR LIFE
Deborah
Lotus
7:45-9:15pm
IYENGAR
YOGA II
Annie Hoffman
7:45-9:15
Yoga &
Meditation
Pilates &
Movement
Dance
Special
Events
Personal
Growth