December 29- January 4 at The Arlington Center
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
IYENGAR
YOGA I/II
Annie 7:30am
IYENGAR
YOGA I/II
Annie 7:30am
Harvard Sq
YOGA II/III
Liz Owen
9:30-11am
VICAARA YOGA
Patricia Gearin
8:30-10am
YOGA I/II
Arthur
Kilmurray
9-10:30am
YOGA
Continuing
Liz Owen
9:30-11am
YOGA I/II
Anne Curtis
9:30-11am
YOGA I/II
Arthur
Kilmurray
9:30-11am
YOGA I/II
Chip
Hartranft
9:30-11:30am
YOGA & AYURVEDA
Veronica Wolff
9:45-11am
FIRST MORNING YOGA
Barbara Freedman
10-11:30am
~ all welcome ~
INSIGHT
MEDITATION
Chip Hartranft
10-11:30am
Sunday Morning
DHARMA TALK
& MEDITATION
Lama Tsering
10-12n
YOGA/2ND
HALF/LIFE
Annie Hoffman &
Veronica Wolff
10:30-Noon
NIA
Ana Ayvazian
11-Noon
New Class!
MOVEMENT
INTELLIGENCE
Deborah Lotus
11:30-1
CONTACT
IMPROV
JAM
11:30-1:30
~ all
welcome ~
GENTLE YOGA
Emmie Stamell
12-1pm
New Class!
MOVEMENT
INTELLIGENCE
Deborah Lotus
12-1:30pm
GENTLE YOGA
Patricia Gearin
12-1pm
AIKIDO
Ted Goodman
Noon-1:30
COMMUNITY YOGA
Various teachers
4-5pm
proceeds to charity
INSIGHT MEDITATION
Fez Aswat
5-6:30pm
YOGA I/II
Anne Curtis
5:30-7pm
YOGA Cont/II
Liz Owen
5:45-7:15pm
YOGA I/II
Chip Hartranft
6-7:30pm
YOGA Continuing
Chip Hartranft
6-7:30pm
SOLE TO SOUL
Wyoma
6:45-7:45pm
Dharma Film Series
presents

Ida
7pm

free refreshments,
post-film discussion
GENTLE YOGA
Liz Owen
7:30-8:30pm
YOGA FOR
CYCLISTS
Kathy Martin
7:45-9:15pm
INSIGHT
MEDITATION
Chip Hartranft
7:45-9:15pm
AFRICAN
HEALING
DANCE
A Training with
Wyoma
6:45-9:45pm
   
Yoga &
Meditation
   
Pilates &
Movement
Dance
   
Special
Events
Wellness
& Growth