September 4-10 at The Arlington Center
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
IYENGAR
YOGA I/II
Annie 7:30am
New Weekly Class!
YOGA With PROPS
Susan, Ruth 7:30am
IYENGAR
YOGA I/II
Annie 7:30am
Sunday Morning
YOGA
Juin Cohen
8:30-10am
New Time!
YOGA With PROPS
Susan Desmarais
9-10:30am
Yoga Of
Energy Flow

YOGA
TEACHER
TRAINING/200hr
9-6
YOGA I/II
Anne Curtis
9:30-11am
YOGA
Continuing
Liz Owen
9:30-11am
New!
YOGA I/II
Anne Curtis
9:30-11am
YOGA I/II
Chip
Hartranft
9:30-11:30am
New Class! QI GONG
Maryellen Labelle
10-11am
YOGA
Gentle & Beginning
Emmie
Stamell
10-11:30pm
INSIGHT
MEDITATION
Chip Hartranft
10-11:30am
YOGA/2ND
HALF/LIFE
Annie Hoffman &
Veronica Wolff
10:30-Noon
CONTACT
IMPROV
JAM
11:30-1:30
~ all
welcome ~
GENTLE YOGA
Emmie Stamell
12-1pm
GENTLE YOGA
Emmie Stamell
12-1pm
New Class!
GENTLE
YOGA
Emmie Stamell
12-1pm
AIKIDO
Ted Goodman
Noon-1:30
Yoga Of
Energy Flow

YOGA
TEACHER
TRAINING/200hr
12-7pm
HAPPY
LABOR
DAY!
KUNDALINI
YOGA
John Hunt
4-5:15pm
INSIGHT MEDITATION
& JEDI TRAINING
Fez Aswat
5-6:30pm
Special Series!
KUNDALINI YOGA &
EMOTIONAL
WELL-BEING
Sahaj Kaur
5:30-7pm
YOGA I/II
Anne Curtis
5:30-7pm
YOGA I/II
Anne Curtis
5:30-7pm
YOGA All Levels
Liz Owen
5:45-7:15pm
YOGA
Continuing
Chip Hartranft
6-7:30pm
YOGA I/II
Chip Hartranft
6-7:30pm
Yoga Of
Energy Flow

YOGA
TEACHER
TRAINING/200hr
6-10pm
SHAMANIC
JOURNEY
CIRCLE
Comma Williams
7-9pm
Free Info Session!
MINDFULNESS
& STRESS
Sunada Takagi
7:15-8:45pm
GENTLE YOGA
Liz Owen
7:30-8:30pm
Live Improv!
TRUE STORY
THEATER
7:30-9:30pm
MINDFUL
SELF-COMPASSION
7:45-9pm
IYENGAR
YOGA
All Levels
Annie Hoffman
7:45-9:15pm
   
Yoga &
Meditation
   
Pilates &
Movement
Dance
   
Special
Events
Wellness
& Growth