April 27 - May 3 at The Arlington Center
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
IYENGAR
YOGA I/II
Annie 7:30am
IYENGAR
YOGA I/II
Annie 7:30am
Harvard Sq
YOGA II/III
Liz Owen
9:30-11am
VICAARA YOGA
Patricia Gearin
8:30-10am
YOGA
Continuing
Liz Owen
9:30-11am
YOGA I/II
Anne Curtis
9:30-11am
YOGA
Continuing
Liz Owen
9:30-11am
YOGA I/II
Arthur
Kilmurray
9:30-11am
YOGA I/II
Chip
Hartranft
9:30-11:30am
YOGA
Gentle & Beginning
Emmie
Stamell
10-11:30pm
INSIGHT
MEDITATION
Chip Hartranft
10-11:30am
DHARMA TALK
& MEDITATION
Lama Tsering
10-12n
YOGA/2ND
HALF/LIFE
Annie Hoffman &
Veronica Wolff
10:30-Noon
NIA
Ana Ayvazian
11-Noon
CONTACT
IMPROV
JAM
11:30-1:30
~ all
welcome ~
New Class!
GENTLE
YOGA
Emmie Stamell
12-1pm
New Class!
FELDENKRAIS
Movement
Deborah Lotus
12-1:30pm
GENTLE YOGA
Emmie Stamell
12-1pm
New Class!
MOVEMENT
INTELLIGENCE
Deborah Lotus
12-1:30pm
GENTLE YOGA
Patricia Gearin
12-1pm
AIKIDO
Ted Goodman
Noon-1:30
KIDS YOGA
Ages 3-6
Callie, 3:15pm
FAMILY YOGA
Callie & Nora
3:30-4:30pm
KUNDALINI
YOGA
Shelley Loheed
3:30-5pm
YOUTH YOGA
Tara Rachel Jones
3:30-4:30pm
COMMUNITY YOGA
Various teachers
4-5pm
proceeds to charity
KIDS YOGA
Ages 7-11
Callie, 4:15pm
YOUTH YOGA
Ages 11-16
Tara Rachel 4:30
INSIGHT MEDITATION
Fez Aswat
5-6:30pm
YOGA I/II
Anne Curtis
5:30-7pm
YOGA Cont/II
Liz Owen
5:45-7:15pm
YOGA I/II
Anne Curtis
5:45-7pm
YOGA I/II
Chip Hartranft
6-7:30pm
YOGA
Continuing
Chip Hartranft
6-7:30pm
JOYFUL YOGA
Linda Del Monte &
Wes Finnemore
6-7:15pm
YOGA I/II
Chip Hartranft
6-7:30pm
SOLE TO SOUL
Wyoma
6:45-7:45pm
Dharma Film Series
presents

Dying To Know
Ram Dass &
Timothy Leary

7pm

free refreshments,
post-film discussion
MINDFULNESS
& STRESS
Sunada Takagi
7:15-9:15pm
preregistration
required
GENTLE YOGA
Liz Owen
7:30-8:30pm
New Class!
BONES FOR LIFE
For Dynamic Sitting
Deborah Lotus
7:30-9pm
YOGA FOR
CYCLISTS
Kathy Martin
7:45-9:15pm
INSIGHT
MEDITATION
Chip Hartranft
7:45-9:15pm
MINDFUL
SELF-COMPASSION
7:45-9pm
IYENGAR
YOGA II
Annie Hoffman
7:45-9:15pm
AFRICAN
HEALING
DANCE
A Training with
Wyoma
6:45-9:45pm
   
Yoga &
Meditation
   
Pilates &
Movement
Dance
   
Special
Events
Wellness
& Growth